Keto Cauliflower Fried Rice
Photo credit:
unkown
Nutritional Facts
- Serving Size: 1 cup
- Calories: Approximately 250
- Fat: 15g, Protein: 10g, Carbohydrates: 10g (Dietary Fiber: 4g, Net Carbs: 6g)
Ingredients
- 2 cups cauliflower rice (fresh or frozen)
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 2 cloves garlic, minced
- 2 tablespoons soy sauce or coconut aminos
- 2 tablespoons sesame oil
- 1/4 cup diced cooked chicken or tofu (optional)
- Green onions and sesame seeds (optional, for garnish)
Preparation Instructions
- In a large skillet, heat the sesame oil over medium heat.
- Add the diced onions, bell peppers, and minced garlic, and sauté until they are tender.
- Add the cauliflower rice and soy sauce (or coconut aminos). Cook for about 5-7 minutes, stirring frequently.
- If desired, add diced cooked chicken or tofu and cook for an additional 2-3 minutes.
- Garnish with chopped green onions and sesame seeds, and serve your keto cauliflower fried rice.