Improved Insulin Sensitivity on the Ketogenic Diet

Improved Insulin Sensitivity on the Ketogenic Diet

Introduction Insulin sensitivity is a crucial aspect of our metabolic health, and its impairment is often a key factor in the development of type 2 diabetes. The ketogenic diet, with its low-carb, high-fat approach, has gained recognition for its potential to improve...
Owen Walcher – Reworked

Owen Walcher – Reworked

Website Redux Here is the latest generation of my web site. You will see that it has an all new look and feel, and I have reverted to my original roots as an author and article writer, republishing the works I have written over the years. My articles over the years...