keto-weight-loss
Introduction Insulin sensitivity is a crucial aspect of our metabolic health, and its impairment is often a key factor in the development of type 2 diabetes. The ketogenic diet, with its low-carb, high-fat approach, has gained recognition for its potential to improve...
General
Website Redux Here is the latest generation of my web site. You will see that it has an all new look and feel, and I have reverted to my original roots as an author and article writer, republishing the works I have written over the years. My articles over the years...